Spokane · WA
To see real results training takes focused and disciplined efforts in and outside of the gym. If you think your athlete fits that standard apply here for an evaluation.
Upcoming
[ JUNE 26 · 8:00 AM · DWIGHT MERKEL SPORTS COMPLEX ]
An official USR speed evaluation — athletes are timed and rated so they can benchmark their speed against verified national standards.
What makes us different
Every program starts on the force plates. If we can't measure it, we don't prescribe it.
A pitcher's program is not a quarterback's program. Sport-specific from day one.
Six athletes per cohort. Tommy is on the floor — always. No assistant coaches.
— Worked with
About · Founder
Tommy Boyer Kendrick has spent 35+ years developing athletes across football, basketball, soccer, skiing, and bodybuilding. His system is built around one premise: no two athletes are the same, so no two programs should be either.
01 · DATA-FIRST ASSESSMENT
Every athlete begins with a full evaluation — movement patterns, injury history, performance baselines. It sets the floor everything else is built from.
02 · INDIVIDUAL PROGRAMMING
No shared sessions, no group drills where everyone runs the same play. Every athlete at TBK has a program built for their sport, their body, and what they're actually trying to fix.
03 · DATA-DRIVEN TRAINING
Force plates, timing systems, and movement analysis surface what the eye misses — which leg is compensating, where speed falls off, what's actually capping output. The data is only as useful as the coach who can read it.
04 · COMMUNITY
TBK isn't a drop-in gym. Tommy builds athletes who understand their own numbers, can identify their own ceiling, and push each other to break it.
06 STATIONS · TAP TO LEARN MORE
By Application Only · 6 Spots Per Cohort
Tommy reads every application himself.
Tommy reads every application himself. You'll hear back within a few days.
Event Registration
You're signing up for this event. Tommy will reach out with the details.
Thanks for signing up — Tommy will reach out with the details.
Send a Message
Drop Tommy a note and he'll get back to you soon.
Thanks for reaching out — Tommy will get back to you soon.
The BK Crew consists of those with drive, dedication, and extreme consistency in their approach towards achieving their goals.
Testimonials
By application only · 6 spots
Tell us your sport, your level, and what you're trying to fix. Tommy reads every application himself.
Contact · Spokane, WA
PHONE
FACILITY
11115 E Empire Ave
Spokane Valley, WA 99206
HOURS
MON–FRI · 6A–8P
SAT · 7A–2P · By appointment